Non Fiction

A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habitsWe are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal...

This text is suitable for the reader for whom being in love means being in pain. Therapist Robin Norwood describes loving too much as a pattern of thoughts and behaviour which certain women develop as a response to problems from childhood.

What if anxiety isn't a disease? What if it's a product of a healthy system, signaling you that it's now time to make some changes? If you could pause your hectic life for a moment to listen to your inner voice, what would it...

You have another mother. You ve never seen her. You ve never heard her voice. You ve never perhaps even thought of her as your mother. But she is your mother nonetheless. And if you get to Jannah, your mother will there, waiting to...

Reminiscent of the works of Mary Karr and Terese Marie Mailhot, a memoir of family and survival, coming-of-age on and off the reservation, and of the frictions between mainstream American culture and Native inheritance; assimilation and reverence for tradition.Deborah Jackson Taffa was raised to...

Ansiedade é a primeira coisa que sentes quando acordas? Trabalhas regularmente à noite e aos fins de semana para recuperares o atraso? O burnout que venceste está de volta? Se respondeste ‘sim’ a qualquer uma destas perguntas, estás a precisar de ajuda.Emily Ballesteros, coach...

Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world’s top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from recalling faces and names,...

A thrilling confessional from the award-winning, beloved author of Pure Colour.Sheila Heti kept a record of her thoughts over a ten-year period, then arranged the sentences from A to Z. Passionate and reflective, joyful and despairing, these are her alphabetical diaries.

For fans of Caraval and The Night Circus, this decadent and darkly enchanting YA fantasy, set against the backdrop of a Belle Époque-inspired hotel, follows seventeen-year-old Jani as she uncovers the deeply disturbing secrets of the legendary Hotel Magnifique.All her life, Jani has dreamed...

Named one of The New Yorker's "Best Books of 2023"A news-making account of the war between David Koresh’s Branch Davidians and the FBI, and how their standoff launched today’s militiasIn 1993, David Koresh and a band of heavily armed evangelical Christians took on the...

Part memoir and part social critique, Drinking Games is about how one woman drank and lived — until sobriety freed her.Drinking Games explores the role alcohol has in our formative adult lives, and what it means to opt out of a culture completely enmeshed in drinking. Sarah...

Reclaim your focus in 48 hours or less.Do you keep procrastinating? Do you feel restless and unable to focus on your work? Do you have trouble getting excited about major goals?If so, you might need a dopamine detox.In today’s world where distractions are everywhere,...

If you want to understand the Black experience in the US, you have to understand hip-hop. James Baldwin, in his famous talk "The Struggle for the Artist's Integrity," suggests that "the poets (by which I mean all artists) are finally the only people who...

During the nineteenth century, Americans were shocked to learn that the land beneath their feet had once been stalked by terrifying beasts. T. rex and Brontosaurus ruled the continent. North America was home to saber-toothed cats and woolly mammoths, great herds of camels and...

Upending notions of predictability and rugged individualism to reveal how truly random the world is. It’s comforting to think that we can be successful because we work hard, climb ladders, and get what we deserve, but each of us has been profoundly touched by randomness....

The riveting story of a modern age scientific feud between two Nobel Prize-winning scientists over the nature of cosmic rays and the universe.Set in a revolutionary era of physics and science when a series of rapid-fire discoveries was upending our understanding of the universe,...

I hope you get the answers wrong to every puzzle in this book.Don’t let me down. I’m being honest. The more questions you answer incorrectly, the more fun you will have . . .Guardian puzzle master Alex Bellos knows better than anyone that the puzzles...

Seasoned designer Debbie Berne presents an accessible introduction to book design for authors, editors, and other book people. Design is central to the appeal, messaging, and usefulness of books, but to most readers, it’s mysterious or even invisible. Through interiors as well as covers, designers...

A fascinating, accessible and expertly written introduction to the most important invention in human history .The internet is everywhere. But how did it start? How has it changed? And what will it look like in the future?No development in human history has changed the...